People don`t believe that rolling up your sleeve and donating blood comes with some surprising health benefits. Donating blood not only helps someone in need, such as helping injured people in accidents and surgeries or other medical situations, undergoing cancer treatment, and battling blood diseases but also offers health benefits for the donors themselves. By going to donate blood, you are getting many benefits as:
Free Health Screening: Before you are allowed to donate, your vital signs will be checked to make sure you are fit enough for the procedure. This exam might turn up a condition that needs medical attention, such as high blood pressure or infectious diseases you may be unaware of.
Leads to a healthier Heart and Vascular System: Regular blood donation leads to lower blood pressure and a lower risk for heart attacks and helps reduce cardiovascular risk factors.
Can help your liver stay healthy: donating blood can help relieve harmful iron stores and avoid many issues in your liver. Research has linked too much iron with fatty liver disease, Hepatitis C, and other liver diseases and infections.
Can help your Psychological state: the super health benefit of donation can be similar to volunteer work. You give of your time and your blood to help strangers in need. Donating blood means that someone or multiple people will be getting the help they desperately need.